GREEN SMOOTHIES
They are my new coffee! I jumped on the green smoothie band wagon a few weeks ago. Since I've lost 31.2 lbs (yes that .2 matters!), I've been on a health kick. I no longer eat meat and I CAN'T eat dairy. I mostly eat raw fruit, vegetables, nuts and seeds. Can you say energy?! I feel great. I no longer get that full feeling. My skin is clearing up. I have a good attitude. I haven't had a headache in a while. I feel so much better about myself knowing that I'm not eating crap out of a box anymore. I'm not saying that I haven't indulged in the occasional treat :o but I don't have the cravings that much anymore. If I had chips in the cabinet before, I would have an overwhelming urge to eat them. Seriously, it was all consuming! I couldn't concentrate or stay on task because I was thinking about those darn chips!!
We'll see what happens with weight loss. That would just be an added benefit at this point. Even if I don't lose a pound, this is still gonna be my new way of eating.
